Wholesome Life is Australia’s leading national health meals retailer with over 75 stores nationally. Select chicken. Minimize out pink meat. Purple meat has been repeatedly established to extend colon cancer risk. 7 eight Cut out pink meat (or at the very least, restrict your consumption). Substitute purple meat with white meat such as rooster and fish. Enhance your fish intake which seems protecting towards cancer. Fish also has healthy fat, a large supply of omega-3 fatty acids, protein, and vitamin D.
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